Divorce Coaching -
Your Partner in the Process
Divorce Coaching – clear the confusion and find a clear path forward
What is Divorce Coaching?
Divorce coaching is a personalized, one-on-one service that helps you navigate the emotional, mental, and practical aspects of divorce. Unlike therapy, which often focuses on past issues, divorce coaching is forward-focused, helping you make empowered decisions about your future.Whether you’re struggling with tough decisions, managing conflict, dealing with overwhelming emotions, or adjusting to your new life post-divorce, we are here to provide the tools, strategies, and emotional support you need.
-The process of separating a marriage is a complex and daunting path. As a divorce coach, we can help you clear the confusion so that you can make sense of the sometimes-confusing decisions that need to be made. We can develop a plan to take action in a way that is manageable. We can make the process that seems insurmountable doable. We can help you get down to what you really need so that you can move forward.
-Divorce coaching is simply a way to move through the divorce process providing as much or as little help as needed. We can have one session to help process the issues and create steps and strategies to move forward and get what it is you really need. Coaching is not legal advice but we can talk through the pros can cons of keeping the house, or other property, we can talk about the best way to divide the debts and property. Coaching is not therapy and though we cannot process through the past we can process the current emotions (as emotions are not good or bad, just information) and find a way forward.
Who
Can
Benefit
Divorce Coaching can benefit people and kids in manny different types of situations.
- People who are unable to get the other party to mediation.
- People who are working with an attorney and would like to process their thoughts and emotions in an affordable way so that meetings with attorneys are efficient and to the point.
- People who are stuck in the process and don’t know where to start.
Our Services
Clarity & Decisions
Divorce often comes with feelings of uncertainty and doubt. I will work with you to help clarify your values, priorities, and goals, so you can make informed decisions that align with what you really need.
Emotional Support
Divorce is emotionally intense. I provide a safe space for you to process your feelings and build the emotional resilience necessary to cope with difficult emotions, such as grief, anger, and fear.
Co-Parenting Strategies
If children are involved, navigating co-parenting can be one of the most complex challenges post-divorce. I can help you develop effective co-parenting strategies that prioritize the well-being of your children while fostering healthy communication with your ex-partner.
Conflict Resolution
Conflict is common during a divorce, especially when dealing with finances, custody, and shared responsibilities. I can teach you tools for managing conflict, improving communication, and finding solutions that work for all parties involved.
Logistical Help
Making the decision to divorce is hard enough, now finding the right paperwork the instructions, where to file and what the paperwork even means can be a barrier to moving forward. As a mediator, I have walked couples through the process so they can file the paperwork on their own. Though I amnot legal professionals and advice is not legal advice, we can clarify the process and help you to take the steps to file the divorce paperwork, parenting plan and child support worksheet on your own.
Life After Divorce
Once the divorce is finalized, the next challenge is building a new life. I will help you set personal and professional goals, rebuild your self-confidence, and adjust to the next chapter in your life.
How We Work
Why Choose Syringa?
Initial Consultation-
I begin with an in-depth conversation about your current situation, your short term and long term goals. We determine determine the steps that will be the most beneficial to helping you meet your needs. This allows us to customize your coaching plan.
One-on-One Coaching Sessions –
Through regular sessions (either in-person or virtual), we work with you on specific challenges, helping you build the skills and mindset you need to thrive during and after divorce. We offer ongoing support as you move through the different stages, ensuring you never feel alone.
Ready to Get Started?
Or, maybe you have more questions.
To get started I offer a free 20 minute conversation.
If you decide to move forward, the initial call will take up to 2 hours so we can really dig in and get a solid plan. All follow-up calls will be one hour, unless you need more time. It’s your choice to meet on a regular basis or on as ad needed basis. Multiple sessions booked are offered a discount.
The Cost of Coaching
Coaching is an investment in peace, clarity, and a path forward. We are committed to helping people, and offer a sliding scale. My hope is that you honor my time as much as I have invested in the skills to be your expert and support. Please reach out if you are interested, and we will find a rate that fits your budget.